|
231 Elmer Street, Westfield, New Jersey 07090 Phone: 908-232-1355
NEW - NEW - NEW!!
**We now accept payment online through Paypal. Just click on the registration form on the left.**
Students, you can now choose your favorite Meditations and
feel like you are right in the studio again!
After many years of requests, and at the urging
of his students to record his meditations, Peter Ferraro has finally published his first three CDs entitled,
1st CD - "LIVE FROM WESTFIELD
YOGA Vol. I"
2nd CD - "LIVE FROM WESTFIELD YOGA Vol. II"
3rd CD - "LIVE FROM WESTFIELD YOGA Vol. III"
(Please click here for more info!)
CHECK OUT OUR NEW PROGRAMS!!
- Children's YOGA, with Lauren, Thurs. 4:00-5:00pm (Call for start date)
- Belly Dancing with Mindy,
Beginners: Monday evenings 8:00-9:00 pm starts Jan. 12,2009 & Intermediate:
Wednesday evenings 8:00-9:00pm starts Jan. 14
- Henna Designs by Mindy - Call for all of the details
- Hard-Body Pilates, Monday mornings 9:30-10:45 am; Thurs. evenings, 7:15-8:45pm with Valerie
- Pre-Natal Energy Flow, with Anne, Mondays from 6:30 - 7:30pm
- Hatha Yoga with new instructor Dr Wendy, Tuesday mornings from 9:30-10:45 am
- Hatha Flow starts Tuesdays September 16th from 8:00 - 9:00 pm with new instructor Lauren (click here for Lauren's flyer)
- CHAIR Yoga with Dr. Wendy, Mondays from 12:00-12:30 pm
- New Meditation Schedule - (call in advance)
Thurs mornings 9:30-10:30am
Wednesdays evenings 6:00 - 7:00 pm
- ABSolute CORE Yoga (ongoing class) with Anne Ferraro, on Thursday evenings from 6:00 - 7:00 pm - great
for beginners!
- Hatha Flow Yoga (ongoing class), held on Saturdays from 10:15 to 11:45 am with Lauren (click here for Lauren's flyer)
REGISTRATION IN ADVANCE IS PREFERRED (kindly call in advance to confirm all classes)
The studio is now located at 231 Elmer Street in Westfield, near
the corner of Elmer and North Aves., around the corner from the Westfield Diner and across the street from the Drug Fair parking
lot.
Click HERE to view our new offerings and instructors
Send an email to: info@westfieldyoga.com
The benefits of
Yoga & Pilates are experiential, just like life itself.
We offer classes and seminars embracing the whole person.
|
|
|
TOTAL FITNESS with Yoga & Pilates
Yoga: Hatha Yoga, Hatha Flow Yoga, CORE Vinyasa Yoga, Vedic
Vinyasa Flow,
Pre-Natal Energy Flow Chair Fitness
Pilates: Mat, Exercise Ball, Reformer - Introductory AND HARD BODY Pilates
,
Private & Semi-Private Pilates/Bodysculpting
|
BELLY DANCING
HENNA DESIGNS by Mindy
ACUPUNCTURE THERAPY with Ken Billups
MARTIAL ARTS with Sifu Naugin
|
A Course in Miracles - a path for spiritual healing.
Special Seminar "Gnostic Gospel of Thomas as seen
through the eyes of A Course in Miracles";
Meditation to Restore Your Peace;
Meditation for Anxiety and Pain Management;
Meditation for Relieving Depression;
Drumming & Chanting Circle, for individual healing
through sound therapy and world healing
through unity of sound vibrations;
Reiki Healing - a one-on-one healing energy therapy
|
"Jesus and Thomas Together Again," a newsletter about the topical Gnostic Gospel of Thomas as seen through
the eyes of A Course in Miracles. (And, look for future newsletters about the Gnostic Gospel of Mary) Let
us know your interests by sending an e-mail to info@westfieldyoga.com
|
| |
|
Avatar Holistic Boutique - we carry yoga mats, mat bags, straps, blocks, exercise balls & rings
- call before stopping by.
|
|
|
