2nd CD - "LIVE FROM WESTFIELD YOGA II"

2nd CD - "LIVE AT WESTFIELD YOGA II"

Tr.#

Meditation

Accompanying Music

1

29:22

Progressive Relaxation, adapted and arranged by Peter Ferraro

Spirit and Sound Chant, the best of World Chants, Robert Gass, Disk 2 – “Stillness,” Tracks 2-5

2

4:54

The One Without a Second (orig.)

Global Meditation, Music from the Heart, Track 6, “A Cool Wind is Blowing”

3

7:33

The Fall Meditation (Orig.)

Japan, Shakuhachi-The Japanese Flute, Track 1, “Honshirable”

4

5:22

For the Love of the Soul,
adapted from the Brihad Aranyaksa Upanishad found in The Essential Mystics, Andrew Harvey, Castle Books ©1996.

Namaste, “Horizons of Gold,”
Track 5, Jai Uttal

5

7:35

The Womb of the Mother,
adapted from the visualization as found in The Elements of the Chakras by Naomi Ozaniec

The Heart of Reiki, Inner Worlds Music

6

6:05

The Greatness Within, 25^th & 56^th Verse of The Tao Te Ching and the Gospel of Thomas, Logion 3

Immortal Memory, Track 1 “The Song of Amergin,” Lisa Gerrard & Patrick Cassidy

© 2008 Peter Ferraro

1: Allowing the intention of your awareness to fall upon the parts of the body inviting them to release and relax, and feeling the body respond to the mind’s invitation to surrender, to release and to let go.

2:   “You are the womb from which all things arise and return … but you, you do not come or go. Motivated by the Advaita Vedanta concept that our true reality is not the body, but the one soul we are all a part of and that this unity is pure bliss, pure joy and pure awareness at one with God.

3. “… The time of the year when Mother Nature lets fall her diaphanous gown of permanence, the seeming permanence of the long hot summer, to reveal her true nature of flux and change … and all we have to do is and watch as she comes rolling in ecstasy at our feet.”

4: This passage from the Upanishads reminds us that the true meaning of life is to extend love to one another, reflecting God’s love that is the root of all things.

5: Growing in our mother’s womb we are in seamless unity with the one who nourishes and nurtures us … beyond all judgments, beyond good and evil. We are as close to our ultimate nature as we’ll ever be in this world. We do nothing and everything is done.

6:    By exchanging love for hatred we teach our invulnerable nature, the eternal, unborn, undying greatness within ourselves. (Voice and notes by Peter Ferraro - ©2008.)